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The app is very easy to navigate with options to choose one program or many and to jump between programs on mindfulness. Users can easily set a scheduled reminder as well as mark items as favorites. The content is very appropriate for each age range and provides a variety of mindfulness exercises and meditations for establishing a regular mindfulness meditation practice. It was developed with specific input from empirically and peer reviewed journals from multiple disciplines including medicine and psychology.

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Psychologists were also highly involved in the development of the app as well as the curriculum and vision for Smiling Mind. Around 3,000 reviews in the United States averaging 4.3/5 stars. Reviewers adobe-flash-player.down4you.software describing issues with log in and other functions were contacted by the Smiling Mind support team and a fix seems to have been rolled out in January 2020 addressing most of the reported function issues.

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The app was developed with input from peer-reviewed journals from multiple disciplines including medicine and psychology. The evidence-based guidelines of their programing and curriculum and internal research report is available online and from the app. Research with schools to evaluate the interventions across age ranges is ongoing. However, no specific research on the app alone could be found.

This limitation is quickly compensated for, however, by trying a few of the modules . It does need internet initially to download the app and any meditations to use when not connected to the internet.

It is not clear that Mindful Powers provides any better, or even similar clinical outcomes to its alternatives, such as the Unified Treatment Protocol designed for use with for children. Repetitive use of the smoothing and petting functions for the app character before accessing the lessons. The software works effectively, and the audio material uploads quickly and smoothly. The only limitation to this program is that there are so many wonderful modules and lessons geared toward different age groups and settings that can be difficult to know where to start.